Why did you choose HPN?
Great prospective on nutrition for all aspects of humans
Would you recommend the HPN course to others? Why/ Why not?
Highly recommend for the ease of studying at a pace that works for anybody!
Describe your ultimate day off
Chill out with my fiancé and puppy doing what keeps us busy! Bush walks, beach walks - bliss.
What's next for you in the nutrition and health field?
Embracing the knowledge I have learnt to help already existing clients through Personal Training. Allowing all to understand what and how is the best for health!
What is your favourite way to nourish your body and what is your biggest food weakness?
Biggest food weakness - Pizza and hot chips - yup I just can't say no. Nourishing my body - smoothies as you can choose a flavour and fill it with goodness!
What does your weekly fitness routine consist of?
Crossfit 3-4 times a week with as many walks as possible to get my puppy outdoors = great for both of us!
Favourite piece of nutritional advice?
'Nourish your body'
Contact Elyse here
Research and popular science articles by the members and faculty of the Holistic Performance Institute.