By Cliff Harvey PhD
It’s fair to say that most of you reading this article won’t be starving...
Well you may be starving right now if you are reading this during the dreaded 3pm slump, but my guess is that it’s only a few short steps to the fridge or the local store where calories abound!
In a sense though many people nowadays are starving, but they are starving on a full stomach.
While we have plenty of food, and plenty of ‘calories’ (fuel) we are often deficient in all the little players of nutrition—the vitamins, minerals and other secondary nutrients that provide the keys to our body’s proper function.